Evergreen Cottage Massage

Map
to Evergreen Cottage

 
 

146 E. Chapman St.
Ely, Minnesota, 55731
218-365-2288
 

Retail Store Hours
Mon. - Sat.
 10 a.m.  -  5 p.m.

Massage & Spa Hours
Mon. - Sat.
8 a.m.  -  8 p.m.
Advanced Scheduling Recommended

Closed Sundays

Other Great Ely Places

 

 

 

 

 

 

 

  ~ Evergreen Cottage ~ 
Ely, Minnesota    ~    Sonja Jewell, NTS, CMT
Ely's Premier Therapeutic Massage, Spa and Wellness Experience
 

Now also featuring Sonja's "Whole Foods Pantry"  with fresh organic produce, dairy, natural foods, and other health and beauty products.

 

 Nutrition & Wellness  Massage  Therapy  - Spa  Services  - Detoxification Facilities  Whole Foods Pantry  - Gifts  - Radio Show  - 


See previous newsletters to keep your nutrition and wellness knowledge up to date !


February 2012 - Seasonal Affective Disorder - Vitamin D

December 2011 - Healthy Holiday Times - With Recipes.
November 2011 - Healthy Stocks & Broths - With Directions!
September 2011- Soaking Grains for Better Health - and Muffins
July 2011- Essential Oils to the Rescue -
                   Take action against Genetically Modified Alfalfa
June 2011 - Seasonal Allergies
May 2011- It Takes Guts to Be Beautiful : Skin Tells the Story
April 2011- Create Outer Order, and Inner Calm
March 2011 - Charge your Adrenals & Change Your LIfe
February 2011 - How to Heal Your Gut Naturally
January 2011 - Listen Up! Your Body Is Talking - Weight Control

December 2010
- Eating as Meditation - Healthy Desserts
November 2010
- Say NO to Genetically Modified Foods
October 2010 - Immune Boosting Foods -  Important Vitamin D
September 2010 - Natural Remedies for Better Sleep
August 2010 - Kick the Sugar Habit - Natural Insect Repellents
July 2010 - Berries: the Taste of Summer - with Recipes
June 2010 - Kombucha, a Wonder Drink - & more summer coolers
May 2010 - Spring Detox - Foods for Daily Detox
April 2010 - Food for Thought - Natural Spring Cleaning
March 2010 - The Truth about Coconut Oil - Coconut Recipes
February 2010
- Natural Remedies for the Cold and Flu
January 2010
- Balance your body after Holiday eating !

December 2009 - Happy and Healthy Holidays

 


  Get
 "Natural Health News"
                             Sent right to your email !


Just notify us at 
evergreencottage@frontiernet.net ,
 and Sonja will send you the newsletter every month,
as well as updates on promotions and discounts.

 


Join Sonja  every Wednesday evening from 6-7 PM on WELY (94.5 FM) or listen on-line at www.wely.com for "The Natural Health & Wellness Hour"......an informative one hour radio show, featuring everything you need to know to rejuvenate your body and soul. Learn about nutrition, natural therapies, medicinal herbs and how foods can be, and should be, your medicine. Start your journey to better health and find out how easy it is to improve your quality of life.


 

Also see Sonja's expanded health and wellness services at ElyWellness.com



~ Sonja Jewell,  NTS,  CMT ~
Cheyenne
Click here for more about Sonja Jewell

 

 

 

  Evergreen Cottage January 2007 - contact webmaster

 

 

 

 

 

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